$75 per Session - One-On-One (45-60 min) Personal Training:

 Price: $75 Per Session, Session can be scheduled for use within 30-days of purchase, NO REFUNDS after purchase. Package Includes:

Our live One-On-One personal training sessions are completed using a set of resistance bands and accessories. We conduct our training sessions with bands because of the various advantages and benefits it has over machines and free weights. Some of the most important benefit includes, (1.) Its advantage to support your body's natural full range of motion, (2.) It's low risk to injury in comparison to free weights, (3.) It's advantage of variable resistance under constant tension, and (4.) It's portable weight, size, and flexibility to perform your exercises anywhere. The exercises that your trainer assigns and also performed during a (45 to 60 minute) personal training session can simulate virtually every workout routine you can perform on any type of equipment in a gym environment. Besides the vatious benefit of using resistance bands on a one-on-one training session, the most significant benefits exist within the Education, Motivation, and Accountability our clients experience with their live trainers.