$475/month - Elite*PREMIUM Training & Nutrition Package:

Price: $475 monthly, auto-renewal, cancel anytime  **package has NO CONTRACT. Package Includes:

-  Initial 30 to 45-minute consultation with your online personal trainer.

-  FREE Home exercise equipment kit ($79 value)  - includes:  Bands, Exercise Bar, Door Anchor, and Hand Grips. + Free Shipping.

-   Receive either a $100 or $150 visa electronic gift card reward each month you lose or maintain your PRC-Plan contract weight. 

-  Weekly (45-60 minutes) One-on-One personal training sessions with a live trainer via Zoom video. **Total weekly sessions equals $300 in value per month.

-  Initial custom 30-day meal and exercise plan for your initial 4 to 10 pounds weight loss.

-  Access and updates to your custom workouts delivered to your GymEthicsFitness online portal and mobile app with video demonstrations of your entire workout.

-  Access and updates to your custom meal plan with unlimited modification.

-  Weekly 15 to 30 minutes Progress and Feedback meeting with your trainer via phone or Zoom.

-  Unlimited text and email correspondence with your personal trainer.

-  Daily monitoring of your macronutrients.  

-  Weekly Progress Tracking and Adherence Monitoring for true Accountability.

-  Daily adherence monitoring and accountability.

-  Fitbit Integration. 

Price: $250 monthly,  auto-renewal, cancel anytime  **package has NO CONTRACT. Package Includes:

-  Initial 30 to 45-minute consultation with your online personal trainer.

-  Receive either a $100 or $150 visa electronic gift card reward each month you lose or maintain your PRC-Plan contract weight. 

-  Receive 2 FREE (45-60 minutes) One-on-One personal training sessions with a live trainer via Zoom video. **Both free sessions equals $150 in value.

-  Initial custom 30-day meal and exercise plan for your initial 4 to 10 pounds weight loss.

-  Access and updates to your custom workouts delivered to your GymEthicsFitness online portal and mobile app with video demonstrations of your entire workout.

-  Access and updates to your custom meal plan with unlimited modification.

-  Weekly 15 to 30 minutes Progress and Feedback meeting with your trainer via phone or Zoom.

-  Unlimited text and email correspondence with your personal trainer.

-  Daily monitoring of your macronutrients.

-  Weekly Progress Tracking and Adherence Monitoring for true Accountability.

-  Daily adherence monitoring and accountability.

-  Fitbit Integration.   

Price: $75 monthly, auto-renewal, cancel anytime  **month to month with NO CONTRACT. Package Includes:

-  Initial fitness and nutrition development assessment.

-  Access and updates to your custom workouts delivered to your GymEthicsFitness mobile app   with video demonstrations of your entire workout.

-  Access and updates to your custom meal plan with unlimited modification.

-  Initial custom 30-day meal and exercise plan for your initial 4 to 10 pounds weight loss.

-  Monthly 15 to 30 minutes Zoom video meeting call with your trainer.

-  Limit of 4 weekly email correspondence and messaging with your trainer.

-  Monthly monitoring of your macronutrients.

-  Monthly progress tracking.

-  Monthly adherence monitoring and accountability.

-  Fitbit Integration. 

Price: $75 Per Session, Session can be scheduled for use within 30-days of purchase, NO REFUNDS after purchase. Package Includes:

Our live One-On-One personal training sessions are completed using a set of resistance bands and accessories We conduct our training sessions with bands because of the various advantages and benefits it has over machine and free weights. Some of the most important benefit includes, (1.) Its advantage to support your body's natural full range of motion, (2.) It's low risk to injury in comparison to free weights, (3.) It's advantage of variable resistance under constant tension, and (4.) It's portable weight, size, and flexibility to perform your exercises anywhere. The exercises that your trainer assigns and also performed during a (45 to 60 minute) personal training session can simulate virtually every workout routine you can perform on any type of equipment in a gym environment. Besides the many benefits of using resistance bands on a one-on-one training session, the most significant benefits exist within the Education, Motivation, Accountability, and Flexibility our clients experience with their live trainers.

Education  -  Your assigned  personal trainer will teach you everything you need to know about exercising in general, but more specific with resistance bands. They will put together the perfect routine to help you achieve your weight loss and strength conditioning goals, and demonstrate the correct posture/technique for each exercise.

Motivation  -   Because exercising can become a hassle and at times you may find it difficult to have the motivation to workout, is the main benefit of a One-On-One personal training session. Even though you might have some motivation to start and maintain your exercise plan, your assigned personal trainer will give you the boost you need and encourage you to push yourself to and beyond your self imposed limits. 

Accountability  -  From our experience it's understandable you will feel tired, procrastinate, and lose sight of your weight loss goal. Our one-on-one training session with your personal trainer will ensure that won’t happen. Sticking to your one-on-one training schedule gives you incentive to follow through and is one of the best way to achieve your weight loss goal.

Flexibility  -  Working with any one of GymEthicsFitness network of certified personal trainers will allow you the freedom to create your own One-On-One training schedule. Whether you prefer working out really early in the morning before work, on your lunch hour or late at night, we'll be able to assign you to a trainer that accommodates your schedule.